The 2-Ingredient Protein Bread exemplifies the brilliance of minimalism cuisine; it is both remarkably easy and satisfying.
It’s said that this dish sprang from a practical need, the desire for easy-to-follow high-protein diets.
Whether you’re a fitness fanatic trying to find easy ways to increase your daily protein intake or a busy person in need of a healthy bread substitute, this bread will be a lifesaver.
For those watching their carbohydrate consumption, it’s a great option since it’s mostly protein and not flour.
You can’t go wrong with any number of condiments with a piece of this protein-packed bread.
Toasted with avocado, sea salt, and pepper, it makes a nutrient-dense breakfast.
A touch of honey or almond butter might take it to the next level if you like things on the sweeter side.
Make a healthy lunch out of it by stuffing a robust sandwich with fresh vegetables and lean meats when lunchtime comes around.
This will keep you going all day long.
Things needed:
3 tablespoons of cottage cheese that has been cultured
One cup of egg white powder
1.5 cups of water.
Follow these steps:Start by getting your oven up to 350 degrees Fahrenheit (175 degrees Celsius).
Grease or line a loaf pan with parchment paper to prepare it.One cup of powdered egg whites and one cup of water should be mixed in a large mixing basin to hydrate the egg whites.
Completely hydrate the mixture by whisking it until it forms soft peaks. If you want your bread to turn out properly, this is an absolute must.
Combine with Cottage Cheese: Whisk in one cup of cottage cheese that has been cultured with the egg whites.
Combine all of the ingredients and stir with a whisk or hand mixer until combined. In addition to adding protein and hydration, the cottage cheese will give the bread a little tang and a moist texture.
Smooth Out: Transfer the batter into the loaf pan that has been preheated. Even out the surface by using a spatula.
Bread Baking: Preheat oven to 400°F. Bake loaf pan for 40–45 minutes, or until bread is firm and top is golden.
How long you need to bake the bread will depend on your oven and pan size.After the bread has finished baking, take it out of the oven and set it aside to cool for around 10 minutes before serving.
After that, set it aside to cool entirely on a wire rack. After the bread has cooled, it is simpler to slice, so that’s when it’s finest enjoyed.
Savor: Cut up some protein bread and eat it as is or top it with anything you choose. As a nutritious snack or high-protein breakfast, it’s ideal.
Here are a few variations and tips: – To add flavor to your bread, toss in a teaspoon of your preferred herbs or spices just before baking.
Bread may be given a whole new level of flavor by adding garlic powder, Italian spice, or even cinnamon.
– To maintain its freshness, bread should be stored in an airtight container at all times.
Another great use is to slice it and freeze it for when you need a protein boost.Without a doubt, this 2-Ingredient Protein Bread recipe offers a blank slate for a myriad of culinary imaginations.
It’s both easy and beneficial. You may enjoy its simplicity whether you leave it basic or add your own twist.