You’ll be craving more after tasting a bowl of delicious cornflakes with a blend of banana and cinnamon.
Ingredients:
2 c wheat flour
1 teaspoon baking powder
Half a teaspoon of baking soda
Half a teaspoon of salt
1 cup mashed ripe banana
2 cups
½ cup whipped butter or ghee
3/4 cups sugar
2 eggs
½ cup coarsely chopped cashews.
Directions:
Mixing flour,/baking powder,/baking pop/salt. Sit away.
In a bowl, blend in with the Kellogg banana/corn. Leave for 5 minutes or until the beans are fragile. Additionally he won.
In a gigantic bowl, whisk together the margarine and sugar until solidified. Add eggs.
Additionally he won. Combine with mix oats and nuts. Blending in flour, use 4 cooking sprinkles to carefully scatter 9 x 5 x 3 inch baking formula.
Get ready at around 350 degrees Fahrenheit for 1 hour or until center is great. Permit it cool for 10 min preceding killing it from compartment. Cool preceding cutting and encase by plastic
Sure! Here are some variations and tips for enjoying bananas with corn flakes:
Variations:
- Add Nuts: Sprinkle some chopped nuts like almonds or walnuts for extra crunch and protein.
- Sweeten It Up: Drizzle a little honey or maple syrup over the top for added sweetness.
- Mix in Yogurt: Combine with yogurt for a creamier texture and a boost of protein.
- Fresh Fruit Mix: Include other fruits such as strawberries, blueberries, or apples for a more varied flavor.
- Spices: Sprinkle a bit of cinnamon or nutmeg for a warm, aromatic touch.
- Nut Butter: Add a dollop of peanut butter or almond butter for a richer taste.
Tips:
- Choose Ripe Bananas: Ripe bananas are sweeter and softer, which complements the crunchiness of the corn flakes.
- Layering: Layer the bananas and corn flakes to keep the cereal crispy and prevent sogginess.
- Serve Immediately: Enjoy your creation right after mixing to keep the corn flakes from becoming too soggy.
- Alternative Cereals: Try using other cereals like granola or bran flakes for different textures and flavors.
- Chill Bananas: For a cooler, refreshing dish, chill the bananas before adding them to your corn flakes.
Feel free to experiment and adjust according to your taste preferences!
Storing bananas with corn flakes can be a bit tricky because you want to keep both components in good condition. Here are some tips for storing them:
- Keep Components Separate: Store bananas and corn flakes separately. Mix them only when you’re ready to eat to prevent the corn flakes from becoming soggy.
- Bananas:
- Room Temperature: Store unpeeled bananas at room temperature until they ripen.
- Refrigerate: If you need to extend their shelf life, you can refrigerate ripe bananas. The peel may darken, but the fruit inside remains fresh.
- Corn Flakes:
- Airtight Container: Store corn flakes in an airtight container to keep them crispy and protected from moisture and air.
- Cool, Dry Place: Keep the container in a cool, dry place away from sunlight.
- Pre-Mixed: If you’ve already mixed bananas with corn flakes and need to store it, use an airtight container and keep it in the refrigerator. However, the corn flakes will likely become soggy over time.
For the best texture and taste, it’s ideal to mix bananas with corn flakes just before eating.
The nutritional information for a serving of bananas with corn flakes can vary depending on the specific quantities and additional ingredients used. Here is a general idea based on a typical serving size:
Basic Ingredients (per serving of 1 banana and 1 cup corn flakes):
- Banana (1 medium, about 118 grams):
- Calories: 105
- Carbohydrates: 27 grams
- Fiber: 3 grams
- Sugars: 14 grams
- Protein: 1 gram
- Fat: 0.3 grams
- Corn Flakes (1 cup, about 28 grams):
- Calories: 100
- Carbohydrates: 24 grams
- Fiber: 1 gram
- Sugars: 2 grams
- Protein: 2 grams
- Fat: 0.2 grams
Combined Nutritional Information (approximate):
- Calories: 205
- Carbohydrates: 51 grams
- Fiber: 4 grams
- Sugars: 16 grams
- Protein: 3 grams
- Fat: 0.5 grams
Additional Considerations:
- Additions: If you add milk, yogurt, nuts, or sweeteners, this will affect the nutritional content.
- Fortified Corn Flakes: Some corn flakes are fortified with vitamins and minerals, which can add extra nutritional value.
For precise information, it’s best to check the nutritional labels of the specific brands you use.